I’m Kearstin — a nurse in addiction and recovery, soon-to-be Psychiatric Mental Health Nurse Practitioner, and someone who knows firsthand what it means to start over. I’ve been alcohol-free for over two years, not because it was easy, but because it became undeniable that something had to change. Breathe Better was born at a self-discovery festival where I taught a class on sobriety and substance moderation to a bunch of curious, open-hearted, slightly silly geese (myself included). What happened in that circle was magic — people were honest, cracked open, and asked for more. More tools, more real talk, more of this. That moment showed me just how needed this work really is. Whether you're sober, sober-curious, or somewhere in between — you're not alone. You deserve a life that feels like yours. And I’m so glad you’re here.